We're launching a training series we filmed with the founders of Gimme Kraft training, Dicki Korb and Patrick Matros (also known as Alex Megos' coaches), so probably worth watching this. Today it's all about warming up for a hard climbing session.
Grab some training gear:
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Check Gimme Kraft's Facebook page:
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You need to visit Cafe Kraft:
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Climbing Training Series With Alex Megos' Coaches | Climbing Daily Ep. 966
